Ningbo Chendong Sports & Sanitarian Co., Ltd.
Ningbo Chendong Sports & Sanitarian Co., Ltd.
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Yadda za a tsaftace da kuma kula da leggings motsa jiki na mata don matsakaicin tsayi?

Matan motsa jiki na motsa jiki na leggings wani nau'in kayan wasanni ne da aka kera musamman don mata su sanya yayin ayyukan motsa jiki kamar gudu, yoga, da azuzuwan motsa jiki. Wadannan leggings yawanci ana yin su ne da kayan aiki masu inganci waɗanda ke ba da ta'aziyya, tallafi, da sassauci ga mata yayin da suke motsa jiki. Sun zo da salo daban-daban, zane-zane, da launuka daban-daban don dacewa da abubuwan da ake so da dandano na salon daban-daban.
Womens Workout Athletic Running Leggings


Yadda za a kula da kuma sanya Leggings Gudun Gudun Watsawa na Mata ya fi dorewa?

1. Za a iya sanya leggings na motsa jiki na mata a cikin injin wanki?

Ee, ana iya saka leggings na motsa jiki na mata a cikin injin wanki. Koyaya, yana da mahimmanci a duba lakabin kulawa kafin wanka. Ya kamata a wanke leggings da aka yi da kayan haɗin gwiwa a cikin ruwan sanyi a kan zagaye mai laushi don kauce wa lalacewa ga masana'anta.

2. Za a iya amfani da bleach don tsaftace leggings na motsa jiki na mata?

A'a, bai kamata a yi amfani da bleach don tsaftace leggings na motsa jiki na mata ba. Bleach na iya raunana masana'anta kuma ya haifar da canza launi. Maimakon haka, yi amfani da sabulu mai laushi wanda ya dace da tufafin motsa jiki.

3. Sau nawa ya kamata a wanke leggings na motsa jiki na mata?

Ana ba da shawarar wanke leggings na motsa jiki na mata bayan kowane amfani don cire gumi da ƙwayoyin cuta. Wannan yana taimakawa wajen kiyaye ingancinsu, dorewa, da tsafta.

4. Shin leggings na motsa jiki na mata na iya bushewa?

Yawancin leggings na motsa jiki na mata na iya zama bushewa, amma yana da mahimmanci a duba lakabin kulawa kafin bushewa. Leggings da aka yi da kayan haɗin gwiwa ya kamata a bushe a kan zafi kadan ko bushewa don guje wa lalacewa ga masana'anta.

5. Ta yaya zan iya hana leggings daga kwaya?

Don hana leggings na motsa jiki na mata yin kwaya, wanke su a ciki kuma a yi amfani da abin sabulu mai laushi a kan yadudduka. Ka guji wanke leggings tare da tufafi masu laushi, irin su denim, wanda zai iya haifar da rikici da lalacewa ga masana'anta.

A taƙaice, kulawar da ta dace na Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙarfafa na Ƙarfafawa na Ƙarfafawa na Ƙarfafawa na Ƙarfafawa na Ƙarfafawa na Ƙaƙwalwar Ƙwallon Ƙwararru na Ƙwararrun Ƙwararrun Ƙwararrun Ƙarfafa na Ƙarfafawa na Ƙarfafawa na Ƙwararrun Ƙwararru na Ƙwararru don Ƙwararrun Ƙwararrun Ƙwararru na Ƙwararru na Mata) ya dace yana da mahimmanci don dorewa da aikin su. Wanke su bayan kowane amfani, yin amfani da sabulu mai laushi, da guje wa sinadarai masu tsauri na iya taimakawa tsawaita rayuwarsu. Bushewar iska ko amfani da ƙananan zafi lokacin bushewar bushewa yana guje wa lalacewa ga masana'anta.

A matsayin babban mai kera kayan sawa na wasanni, Ningbo Chendong Sports & Sanitarian Co., Ltd. ya himmatu wajen samar da ingantattun kayan motsa jiki na mata waɗanda ke biyan buƙatu da zaɓin matan da suke son motsa jiki. Tuntube mu achendong01@nhxd168.comdon ƙarin koyo game da kewayon samfuran tufafinmu na wasanni.



Fa'idodin Motsa jiki guda 10 da aka tabbatar a kimiyance

1. Warburton DER, Nicol CW, Bredin SSD. Amfanin lafiya na aikin jiki: shaida. CMAJ 2006; 174 (6): 801-809

2. Warburton DER, Charlesworth S, Ivey A, Nettlefold L, Bredin SSD. Bita na tsari da meta-bincike na tasirin motsa jiki na motsa jiki vs. juriya akan kitsen visceral. Obes Rev 2010; 11: 202-215.

3. Park SK, Tucker JM, Hagstromer M, et al. Dalilan Salon Rayuwa Lafiya da Hatsarin Mutuwar Cutar Cutar Zuciya a Maza da Mata Masu Shekaru 60-79: Nazarin Ƙungiya. Int J Behav Med. 2018;25 (2):247-256

4. Loprinzi PD, Davis RE. Mu'amala Tsakanin Ayyukan Jiki da Barci Tsakanin Mata masu ciki. JAMDA 2014;15 (10):776-781

5. Aune D, Sen A, Norat T, Janszky I, Romundstad P, Tonstad S, et al. Ma'auni na jiki, kitsen ciki, da raunin zuciya da kuma mace-mace: nazari na yau da kullum da kashi-amsa meta-bincike na karatu masu zuwa. Zagayawa. 2016; 133:639-649.

6. LaForgia J, Dollman, Marc. Daley Racing da Horo. Human Kinetics 2008.

7. Richter EA, Hargreaves M. Exercise, GLUT4, da kuma skeletal tsoka glucose karba. Physiol Rev. 2013; 93 (3): 993-1017

8. Lee DC, Sui X, Blair SN. Shin Ayyukan Jiki Yana haɓaka Haɗarin Lafiya na Zaune? Br J Wasanni Med 44 (2010): 527e529.

9. Szent-Gyorgyi, A. Nazari akan Oxidation na Halitta. Jaridar Biochemical. 1928;22 (6): 1387-1399

10. Boeing H, Bechthold A, Bub A, et al. Binciken mahimmanci: Kayan lambu da 'ya'yan itace a cikin rigakafin cututtuka na kullum. Farashin J Nutr. 2012;51 (6): 637-663.

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